Zen Resort is a boutique holistic wellness resort situated in a serene environment at Singaraja ( Buleleng) in North Bali, surrounded by rice fields, vineyards and natural forest with open sea views and 200 meters from a secluded beach. A place where you can experience authentic ayurveda, yoga, pranayama and meditation under the guidance of qualified professionals from India; snorkelling and dolphin sails; and diving under the supervision of the resident PADI Speciality Instructor; and enjoy the blissful culture, religious ceremonies, and traditional dances for which Bali is world- renowned. The resort is situated in a sacred and spiritual location. Next door are the cave ruins of ancient temple and 200 meters away on the beach are two temples dedicated to the Goddess of the Sea and Goddess the Moon. The resort also has two temples where guest blessing and other ceremonies are frequently held. Religious and spiritual leaders, who have visited Zen Resort and also many guests, have described the resort as one of the most spiritual and intensive energy sites they have encountered. The luxurious simplicity of the Zen Resort villas, all with ocean views and with daily fruit baskets and floral decorations , the ayurveda spa, the Yoga pavilion and the sunrise tree-tops meditation terrace, the landscaped walkways around the resort, the healthy gastronomy in the tropical gardens, the beauty of an infinity swimming pool and a wide range of local excursions including eco-forest walks, rice field trekking and natural hot springs, all awaits you. Our exceptional service provides you with a truly homely experience- together adding up to an unforgettable holiday, which will leave you wanting to come back again and again.
At Zen Spa, it is our aim to rejuvenate your dosha, to open your energy paths and stimulate your mind, body and spirit. Ayurveda at Zen You will be given a consultation on arrival at the resort with our Ayurvedic Master. You will be able to discuss your needs, any ailments and general health problems. Our ayurveda therapists will then tailor each treatment to you, using the natural ingredients and massage techniques which will bring your body back into blissful harmony. Our therapists will come to your villa at the time of your treatment and escort you to the Spa. You will be given a soothing floral footbath followed by our traditional Ayurvedic prayer to enhance your senses. As well as the luxurious ayurvedic treatments, we offer further relaxation in floral and herbal baths overlooking the ocean to complete your holistic experience.
ZEN MEDITATION & YOGA
Start your day with sunrise meditation followed by an hour of yoga with our certified yoga masters. Classes can be tailored to suit each individual needs and can be taken privately or as part of a group session in our specially designed yoga pavilion surrounded by tropical flora or on the tree tops terrace with rolling views across rice fields, vineyards and on to the alluring Bali Sea.
Meditation at Zen Meditation is based on the principles of concentration and consciousness, without which logical and successful solutions of physical, mental, or spiritual tasks would be difficult to accomplish. All of us are confronted every day with situations that lead to worry that I turn inhibits clear thinking towards finding solutions. A few minutes of deep meditative concentration would go a long way towards resolving the problems and worries that confront us. The resort’s tree-tops meditation terrace is a perfect location for sunrise and sunset meditation.
Pranayama at Zen Pranayama is the science and technique of controlled, regulated and effective breathing. It is ironic that we are rarely taught how to breathe as it is the basis of life since without air (Prana) we cannot survive even for a few minutes. Our longs comprise of some 73 million cells and in normal breathing only a third of the lung capacity gets oxygenated. The practices of Pranayama are critical to maximizing the effective capacity of the lungs, the fundamental purifying engine of our body. At Zen Resort we train you in simple breathing exercises that you can take home to practice just a few minutes a day. We are sure that this will put you on a path of good health and well-being.
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